My weight has been an ongoing issue for me since high school. I have been all over the map and scale, from a emaciated pound bag of bones all the way to a plump pound goliath. I was always a skinny kid. I played soccer, rode bikes, and led a fairly healthy existence beside an ultra-competitive little brother that challenged me on just about everything. This was incredibly frustrating as we grew older and it eventually became apparent that he was just infinitely more athletic than I was. Dakota would lap me in a foot race.

How to be body confident when the world makes you feel fat and ugly



I wasted decades feeling fat and ugly | narayandesign.com
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I’ve Been Fat And I’ve Been Skinny. Here’s What I’ve Learned About That.
WHEN you met your wife, she was a sex goddess, with a beautiful body to die for. Two years and a baby down the line, she has put on a considerable amount of weight, has a big tummy and rolls of fat. According to Asiphe Ndlela, a psychologist, when this happens most men do not find their women attractive any longer. Some even go to the extent of telling their women that they are no longer attractive or are a turn-off.



Sarah Doyle is a life coach and a self-help expert. This January she is guiding us towards a more confident, comfortable version of ourselves. Ok, I know the headline sounds harsh but this is important. Well this year, I want to challenge you to something different.